Synchronized swimming is an aquatic sport that involves a mix of gymnastics, dance and swimming. YWCA’sSynchro-Maids is a nationally-ranked competitive synchronized swimming team that offers a variety of non-competitive and competitive experiences based on age, interest and skill level. This program prepares swimmers for performances and competitions, which take place September through June.
Beginning Synchro Lessons: Ages 5–12
For first-time participants, two classes are available for ages 5–7 and 8–12. Classes review swimming skills and teach basic synchro skills, including sculling, swim strokes, underwater swimming and a routine set to music. Classes are 30 minutes long, and run in three, 10-week sessions throughout the school year. Recommended skill level is advanced beginner, with comfort in deep water.
Novice Synchro Team: Ages 8–12
Recommended for strong swimmers looking to learn basic synchronized swimming and learn a routine set to music. The team practices throughout the school year, once a week for two hours. Each two-hour session includes one hour of land exercise and one hour in the pool. Swimmers have the option to compete in the fall and spring, and perform in the Annual Water Show.
The Synchro-Maids’ three competitive programs prepare swimmers for shows and competition, which take place throughout the year. Practices take place during the school year. Commitment is required.
- Intermediate Competitive Team
- Age Group Team (12 & under)
- Age Group Team (13 & up)
Private synchro lessons offered! Call Coach Kopeski at 508-767-2505 x3022 for more info.
Lesson & Practice Schedules
Click here to see current lesson and practice schedules.
The Synchro-Maids hold an annual Water Show in April.
Small competition in November, four larger meets March–June.
Age Group Competition
Small competition in November, larger meets January–June, including local, regional, and national championships. Regional and national meets require out-of-state travel.
Beginning Synchro Lessons: Register at the YWCA Front Desk or call 508-767-2505. Sessions begin in September, January and March and run for 10 weeks.
Novice, Intermediate and Age Group Teams: Requires Registration Contract. Enrollment is from September through June, and may be paid in full or through monthly automatic deductions. Contact Head Coach Janine Kopeski at 508-767-2505 ext. 3022 or firstname.lastname@example.org for more information.