Calendar

Jun
3
Wed
Open Swim/2 Lap Lanes
Jun 3 @ 5:00 pm – 6:25 pm

Open Swim/Lap Lane: Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.

Action Packed Abs
Jun 3 @ 5:30 pm – 6:30 pm

Reach new peaks and overcome plateaus in this fun, yet challenging cardio and core boot camp. You’ll utilize your entire body for high intensity training for both muscular strength and endurance and you’ll learn how to properly engage your core and teach your body how to work to its full potential.

Zumba for Kids
Jun 3 @ 5:30 pm – 6:30 pm

Zumba for Kids mixes strength-busilding movements with dance steps derived from cumbia, meringue, salsa, reggaeton, hip hop, mambo, flamenco, calypso, and salsaton. The routines feature aerobic interval training with a combination of fast and slow rhythms.

Water Exercise & Deep Water Dip
Jun 3 @ 6:30 pm – 7:15 pm

Shallow Water Exercise: High energy, low impact workout class, held in the shallow end of the pool. Built into the class is a strong cardio segment combined with strength training, using resistant equipment and stretching to improve flexibility.

Deep Water Dip: Swimming in the deep end of the pool only. The shallow end of the pool in use for classes.

Jun
4
Thu
Early Bird Lap Swim
Jun 4 @ 6:00 am – 8:40 am

Lap Swim: Swimming in designated lanes. Open to men & women, ages 13 & over. “Open Style” lane available for water exercise, water running, synchronized swimming or other styles.

Water Exercise & Deep Water Dip
Jun 4 @ 8:45 am – 9:30 am

Shallow Water Exercise: High energy, low impact workout class, held in the shallow end of the pool. Built into the class is a strong cardio segment combined with strength training, using resistant equipment and stretching to improve flexibility.

Deep Water Dip: Swimming in the deep end of the pool only. The shallow end of the pool in use for classes.

Open Swim/2 Lap Lanes
Jun 4 @ 5:00 pm – 6:25 pm

Open Swim/Lap Lane: Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.

Flow Yoga
Jun 4 @ 5:30 pm – 6:30 pm

This class combines postures and conscious breathing as you move from one pose into the next. There will be periods of variable flow to enhance your mind-body connection.

PoundFit
Jun 4 @ 6:30 pm – 7:30 pm

Instead of listening to music, you become the music in this exhilirating full-body workout that combines cardio, conditioning and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, PoundFit transforms drumming into an incredibly effective way of working out.

Jun
5
Fri
Early Bird Lap Swim
Jun 5 @ 6:00 am – 8:40 am

Lap Swim: Swimming in designated lanes. Open to men & women, ages 13 & over. “Open Style” lane available for water exercise, water running, synchronized swimming or other styles.