June 1, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 1, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 1, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 1, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 1, 20214:00 pm - 5:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 1, 20214:30 pm - 5:30 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
PiYo is a unique class designed to build strength, increase balance and flexibility, and improve cardiovascular endurance all at once. This boot camp style class uses yoga and Pilates moves to create an intense overall workout.
June 1, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 1, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 2, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 2, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 2, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 2, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 2, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
his spin class features a combination of cardio and strength training to help increase your cardiorespiratory fitness and target key muscles groups during this full body workout. This high energy class will help train your body to use energy more efficiently and have you burning more calories -not just after your workout, but days after.
June 2, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 2, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 2, 20216:00 pm - 7:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat and be in the best shape while learning some cool new moves with Tiger!
June 3, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 3, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 3, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 3, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 3, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 3, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 3, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 4, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 4, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 4, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 4, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 4, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 4, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 4, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 5, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 5, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 5, 202111:00 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 5, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 6, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 6, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 6, 202111:00 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 6, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 7, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 7, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 7, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 7, 20219:00 am - 10:00 am YWCA, 1 Salem St, Worcester, MA 01608, USA
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights and show innovative ways to getting fit. This class is appropriate for beginners and advanced exercisers alike.
June 7, 20219:00 am - 9:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 7, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 7, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 7, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 7, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 7, 20214:00 pm - 5:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
his spin class features a combination of cardio and strength training to help increase your cardiorespiratory fitness and target key muscles groups during this full body workout. This high energy class will help train your body to use energy more efficiently and have you burning more calories -not just after your workout, but days after.
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights
and show innovative ways to getting fit. This class is appropriate for beginners and advanced exercisers alike.
June 7, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 7, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 7, 20216:00 pm - 7:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat and be in the best shape while learning some cool new moves with Tiger!
June 8, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 8, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 8, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 8, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 8, 20214:00 pm - 5:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 8, 20214:30 pm - 5:30 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
PiYo is a unique class designed to build strength, increase balance and flexibility, and improve cardiovascular endurance all at once. This boot camp style class uses yoga and Pilates moves to create an intense overall workout.
June 8, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 8, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 9, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 9, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 9, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 9, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 9, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
his spin class features a combination of cardio and strength training to help increase your cardiorespiratory fitness and target key muscles groups during this full body workout. This high energy class will help train your body to use energy more efficiently and have you burning more calories -not just after your workout, but days after.
June 9, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 9, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 9, 20216:00 pm - 7:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat and be in the best shape while learning some cool new moves with Tiger!
June 10, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 10, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 10, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 10, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 10, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 10, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 10, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 11, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 11, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 11, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 11, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 11, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 11, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 11, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 12, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 12, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 12, 202111:00 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 12, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 13, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 13, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 13, 202111:00 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 13, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 14, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 14, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 14, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 14, 20219:00 am - 10:00 am YWCA, 1 Salem St, Worcester, MA 01608, USA
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights and show innovative ways to getting fit. This class is appropriate for beginners and advanced exercisers alike.
June 14, 20219:00 am - 9:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 14, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 14, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 14, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 14, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 14, 20214:00 pm - 5:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
his spin class features a combination of cardio and strength training to help increase your cardiorespiratory fitness and target key muscles groups during this full body workout. This high energy class will help train your body to use energy more efficiently and have you burning more calories -not just after your workout, but days after.
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights
and show innovative ways to getting fit. This class is appropriate for beginners and advanced exercisers alike.
June 14, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 14, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 14, 20216:00 pm - 7:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat and be in the best shape while learning some cool new moves with Tiger!
June 15, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 15, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 15, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 15, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 15, 20214:00 pm - 5:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 15, 20214:30 pm - 5:30 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
PiYo is a unique class designed to build strength, increase balance and flexibility, and improve cardiovascular endurance all at once. This boot camp style class uses yoga and Pilates moves to create an intense overall workout.
June 15, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 15, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 16, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 16, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 16, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 16, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 16, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
his spin class features a combination of cardio and strength training to help increase your cardiorespiratory fitness and target key muscles groups during this full body workout. This high energy class will help train your body to use energy more efficiently and have you burning more calories -not just after your workout, but days after.
June 16, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 16, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 16, 20216:00 pm - 7:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat and be in the best shape while learning some cool new moves with Tiger!
June 17, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 17, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 17, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 17, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 17, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 17, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 17, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 18, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 18, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 18, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 18, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 18, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 18, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 18, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 19, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 19, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 19, 202111:00 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 19, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 20, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 20, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 20, 202111:00 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 20, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 21, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 21, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 21, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 21, 20219:00 am - 10:00 am YWCA, 1 Salem St, Worcester, MA 01608, USA
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights and show innovative ways to getting fit. This class is appropriate for beginners and advanced exercisers alike.
June 21, 20219:00 am - 9:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 21, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 21, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 21, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 21, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 21, 20214:00 pm - 5:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
his spin class features a combination of cardio and strength training to help increase your cardiorespiratory fitness and target key muscles groups during this full body workout. This high energy class will help train your body to use energy more efficiently and have you burning more calories -not just after your workout, but days after.
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights
and show innovative ways to getting fit. This class is appropriate for beginners and advanced exercisers alike.
June 21, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 21, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 21, 20216:00 pm - 7:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat and be in the best shape while learning some cool new moves with Tiger!
June 22, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 22, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 22, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 22, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 22, 20214:00 pm - 5:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 22, 20214:30 pm - 5:30 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
PiYo is a unique class designed to build strength, increase balance and flexibility, and improve cardiovascular endurance all at once. This boot camp style class uses yoga and Pilates moves to create an intense overall workout.
June 22, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 22, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 23, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 23, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 23, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 23, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 23, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
his spin class features a combination of cardio and strength training to help increase your cardiorespiratory fitness and target key muscles groups during this full body workout. This high energy class will help train your body to use energy more efficiently and have you burning more calories -not just after your workout, but days after.
June 23, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 23, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 23, 20216:00 pm - 7:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat and be in the best shape while learning some cool new moves with Tiger!
June 24, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 24, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 24, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 24, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 24, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 24, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 24, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 25, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 25, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 25, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 25, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 25, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 25, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 25, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 26, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 26, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 26, 202111:00 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 26, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 27, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 27, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 27, 202111:00 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 27, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 28, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 28, 20217:00 am - 7:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 28, 20218:00 am - 8:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 28, 20219:00 am - 10:00 am YWCA, 1 Salem St, Worcester, MA 01608, USA
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights and show innovative ways to getting fit. This class is appropriate for beginners and advanced exercisers alike.
June 28, 20219:00 am - 9:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 28, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 28, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 28, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 28, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 28, 20214:00 pm - 5:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
his spin class features a combination of cardio and strength training to help increase your cardiorespiratory fitness and target key muscles groups during this full body workout. This high energy class will help train your body to use energy more efficiently and have you burning more calories -not just after your workout, but days after.
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights
and show innovative ways to getting fit. This class is appropriate for beginners and advanced exercisers alike.
June 28, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 28, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 28, 20216:00 pm - 7:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat and be in the best shape while learning some cool new moves with Tiger!
June 29, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 29, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 29, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 29, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 29, 20214:00 pm - 5:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 29, 20214:30 pm - 5:30 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
PiYo is a unique class designed to build strength, increase balance and flexibility, and improve cardiovascular endurance all at once. This boot camp style class uses yoga and Pilates moves to create an intense overall workout.
June 29, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 29, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 30, 20216:00 am - 6:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 30, 20219:00 am - 9:15 am YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-eachswimmer gettinga 6’x10’ area to utlize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 30, 202111:30 am - 11:45 am YWCA, 1 Salem St, Worcester, MA 01608, USA
the session will be minutes long with two swimmers per lane-eachswimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute periodfor swimmers to dry off and the pool to be cleaned.
June 30, 202112:00 pm - 12:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Eachsession will include a 15 minute period for swimmers to dry off and the pool to becleaned.
June 30, 20211:00 pm - 1:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
his spin class features a combination of cardio and strength training to help increase your cardiorespiratory fitness and target key muscles groups during this full body workout. This high energy class will help train your body to use energy more efficiently and have you burning more calories -not just after your workout, but days after.
June 30, 20215:00 pm - 6:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 30, 20216:00 pm - 6:45 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
The session will be minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
June 30, 20216:00 pm - 7:00 pm YWCA, 1 Salem St, Worcester, MA 01608, USA
This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat and be in the best shape while learning some cool new moves with Tiger!
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