Check this calendar for drop-in fitness, aquatics, and youth schedules, as well as general YWCA events. Use the “Categories” menu at the bottom of the page to select and view a specific schedule.
February 27, 2018 –
An excellent, all-around workout focusing on kettlebell and body weight movements in a circuit training environment. Improve your strength, flexibility, and cardiovascular endurance. Kick your fitness up a notch with this highly effective method.