Check this calendar for drop-in fitness, aquatics, and youth schedules, as well as general YWCA events. Use the “Categories” menu at the bottom of the page to select and view a specific schedule.
Gentle Hatha Yoga
April 17, 2018 –
This class uses postures (asanas) and stretches in combination with restful,
calming, and gentle movements. This is a perfect beginning yoga class that is also appropriate for those with injuries or limited mobility, or those who prefer a softer, gentler approach to yoga.