Action Packed Abs

When:
July 11, 2018 @ 5:30 pm – 6:30 pm
2018-07-11T17:30:00-04:00
2018-07-11T18:30:00-04:00

Reach new peaks and overcome plateaus in this fun, yet challenging cardio and core boot camp. You’ll utilize your entire body for high intensity training for both muscular strength and endurance and you’ll learn how to properly engage your core and teach your body how to work to its full potential.