Deep Water Exercise & Shallow Water Dip

When:
July 2, 2018 @ 11:00 am – 11:45 am
2018-07-02T11:00:00-04:00
2018-07-02T11:45:00-04:00

Deep Water Exercise: A deep-water aerobics class that is great for anyone in need of a good stretch and a high-energy workout. Held in the deep end of the pool, this non-impact class is designed to improve strength, flexibility and endurance. Flotation belts are used to maximize balance and effective exercise.

Shallow Water Dip: Swimming in the shallow end of the pool only. The deep end of the pool in use for classes.

 

Leave a Reply

Your email address will not be published. Required fields are marked *