A must try class! This class brings balance to the body, mind and soul, by harnessing mental, physical and nervous energies of the body. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks and postures to balance the glandular system, strengthening the nervous system, expanding lung capacity and purifying the blood.
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June 9, 2018 @ 8:30 am – 8:45 am