Nucleus

When:
June 5, 2018 @ 9:00 am – 10:00 am
2018-06-05T09:00:00-04:00
2018-06-05T10:00:00-04:00

This class targets glutes, obliques and back – all parts of your core. This class combines resistance training, dynamic and isolative movements, stability and strength training in new combinations each week.