Events
YWCA Central Massachusetts holds a variety of inspiring, educational and fun events throughout the year. Each event helps further our mission to eliminate racism, empower women, and promote peace, justice, freedom and dignity for all.
Be sure to check our Facebook page to stay informed about even more events and activities at the YWCA.
For questions about upcoming events at the YWCA, contact events@ywcacm.org, or call 508-767-2505, ext. 108.
Date
Post Date
Event Type
All
Group Fitness
Pool Schedule
YW Events
march 2024
28mar(mar 28)12:00 pm29(mar 29)2:00 pmLap Swim - 12:00-2:00PM
Event Details
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be
Event Details
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
Time
28 (Thursday) 12:00 pm - 29 (Friday) 2:00 pm(GMT-04:00)
29mar7:00 am8:00 amPumped Up Strength - 7:00-8:00AM
Event Details
Pumped Up Strength: New approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set
Event Details
Pumped Up Strength: New approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music.
Time
(Friday) 7:00 am - 8:00 am(GMT-04:00)
29mar8:30 am9:15 amWater Exercise - 8:30-9:15AM
Event Details
Water Exercise with Cynthia: session will be 45 minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period
Event Details
Water Exercise with Cynthia: session will be 45 minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
Time
(Friday) 8:30 am - 9:15 am(GMT-04:00)
29mar2:00 pm5:00 pmOpen Swim - 2:00-5:00PM
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Time
(Friday) 2:00 pm - 5:00 pm(GMT-04:00)
29mar6:00 pm7:00 pmCardio Boxing - 6:00-7:00PM
Event Details
Cardio Boxing: This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat, and be in the best shape while learning some cool new
Event Details
Cardio Boxing: This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat, and be in the best shape while learning some cool new moves with Tiger!
Time
(Friday) 6:00 pm - 7:00 pm(GMT-04:00)
Future Event Times in this Repeating Event Series
april 1, 2024 6:00 pmapril 3, 2024 6:00 pmapril 5, 2024 6:00 pmapril 8, 2024 6:00 pmapril 10, 2024 6:00 pmapril 12, 2024 6:00 pmapril 15, 2024 6:00 pmapril 17, 2024 6:00 pmapril 19, 2024 6:00 pmapril 22, 2024 6:00 pmapril 24, 2024 6:00 pmapril 26, 2024 6:00 pmapril 29, 2024 6:00 pmmay 1, 2024 6:00 pmmay 3, 2024 6:00 pmmay 6, 2024 6:00 pmmay 8, 2024 6:00 pmmay 10, 2024 6:00 pmmay 13, 2024 6:00 pmmay 15, 2024 6:00 pmmay 17, 2024 6:00 pmmay 20, 2024 6:00 pmmay 22, 2024 6:00 pmmay 24, 2024 6:00 pmmay 27, 2024 6:00 pmmay 29, 2024 6:00 pmmay 31, 2024 6:00 pmjune 3, 2024 6:00 pmjune 5, 2024 6:00 pmjune 7, 2024 6:00 pmjune 10, 2024 6:00 pmjune 12, 2024 6:00 pmjune 14, 2024 6:00 pmjune 17, 2024 6:00 pmjune 19, 2024 6:00 pmjune 21, 2024 6:00 pmjune 24, 2024 6:00 pmjune 26, 2024 6:00 pmjune 28, 2024 6:00 pmjuly 1, 2024 6:00 pmjuly 3, 2024 6:00 pmjuly 5, 2024 6:00 pmjuly 8, 2024 6:00 pmjuly 10, 2024 6:00 pmjuly 12, 2024 6:00 pmjuly 15, 2024 6:00 pmjuly 17, 2024 6:00 pmjuly 19, 2024 6:00 pmjuly 22, 2024 6:00 pmjuly 24, 2024 6:00 pmjuly 26, 2024 6:00 pm
29mar7:00 pm8:30 pmFamily Fun Friday - 7:00-8:30PM
Event Details
Family Fun Fridays Participants Only
Event Details
Family Fun Fridays Participants Only
Time
(Friday) 7:00 pm - 8:30 pm(GMT-04:00)
30mar2:00 pm5:00 pmPool Reserved - 2:00-5:00PM
Event Details
The pool is reserved for a private activity
Event Details
The pool is reserved for a private activity
Time
(Saturday) 2:00 pm - 5:00 pm(GMT-04:00)
april 2024
01apr5:00 pm6:00 pm2 Lap Lanes/Open Swim - 5:00-6:00PM
Event Details
Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
Event Details
Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
Time
(Monday) 5:00 pm - 6:00 pm(GMT-04:00)
01apr3:00 pm5:00 pmOpen Swim - 3:00-5:00PM
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Time
(Monday) 3:00 pm - 5:00 pm(GMT-11:00)
01apr6:00 pm7:00 pmWater Dance Exercise - 6:00-7:00PM
Event Details
Water Dance with Kris: Let the water hold you while you dance to the best tunes! Classic rock, fresh pop and lively latin jams. Keep it fun while the water
Event Details
Water Dance with Kris: Let the water hold you while you dance to the best tunes! Classic rock, fresh pop and lively latin jams. Keep it fun while the water works all muscles and joints with support. Adaptable to your level.
Time
(Monday) 6:00 pm - 7:00 pm(GMT-11:00)
02apr10:00 am11:00 amPool Reserved - 10:00-11:00AM
Event Details
The pool is reserved for a private activity
Event Details
The pool is reserved for a private activity
Time
(Tuesday) 10:00 am - 11:00 am(GMT-04:00)
02apr10:00 am11:00 amPiYo - 10:00-11:00AM
Event Details
PiYo: PiYo is a unique class designed to build strength, increase balance and flexibility, and improve cardiovascular endurance all at once. This boot camp style class uses yoga and Pilates
Event Details
PiYo: PiYo is a unique class designed to build strength, increase balance and flexibility, and improve cardiovascular endurance all at once. This boot camp style class uses yoga and Pilates moves to create an intense overall workout.
Time
(Tuesday) 10:00 am - 11:00 am(GMT-04:00)
02apr12:00 pm12:45 pmMeditation - 12:00-12:45PM
Event Details
Meditation: A combination of sound, meditation and natural law we will bring your mind, body and spirit into balance. Harnessing the power of the universe to break free from old
Event Details
Meditation: A combination of sound, meditation and natural law we will bring your mind, body and spirit into balance. Harnessing the power of the universe to break free from old patterns and conditionings while igniting the spark that lives inside of you.
Time
(Tuesday) 12:00 pm - 12:45 pm(GMT-04:00)
02apr7:00 pm9:00 pmSwim Team - 7:00-9:00PM
Event Details
pool is reserved for swim team only
Event Details
pool is reserved for swim team only
Time
(Tuesday) 7:00 pm - 9:00 pm(GMT-04:00)
03apr5:15 pm6:15 pmDance Fit 4U - 5:15-6:15PM
Event Details
Dance Fit 4U: Prepare to party hearty to terrific music! No dance skills required, just be willing to have fun. Adaptable to varing levels of fitness.
Event Details
Dance Fit 4U: Prepare to party hearty to terrific music! No dance skills required, just be willing to have fun. Adaptable to varing levels of fitness.
Time
(Wednesday) 5:15 pm - 6:15 pm(GMT-04:00)
04apr10:00 am11:00 amCardio Blast - 10:00-11:00AM
Event Details
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights and show innovative ways to
Event Details
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights and show innovative ways to getting fit. This class is appropriate for beginners and advanced exercisers alike.
Time
(Thursday) 10:00 am - 11:00 am(GMT-04:00)
04apr5:30 pm6:15 pmYoga - 5:30-6:15PM
Event Details
Yoga: This class is designed for both beginner and experienced students, who prefer a class at a relaxed pace. In this class, you will use postures and conscious breathing in
Event Details
Yoga: This class is designed for both beginner and experienced students, who prefer a class at a relaxed pace. In this class, you will use postures and conscious breathing in combination with mental focus to develop awareness through proper alignment and mindfulness of the body.
Time
(Thursday) 5:30 pm - 6:15 pm(GMT-04:00)
04apr5:30 pm6:15 pmStrong by Zumba - 5:30-6:15PM
Event Details
Strong by Zumba: The revolutionary high-intensity workout is a full-body transformation, fueled by music. Burn more calories in a HIIT workout that combines cardio and muscle-conditioning moves. It is a
Event Details
Strong by Zumba: The revolutionary high-intensity workout is a full-body transformation, fueled by music. Burn more calories in a HIIT workout that combines cardio and muscle-conditioning moves. It is a challenge, a blast, and a surefire way to a better stronger you!
Time
(Thursday) 5:30 pm - 6:15 pm(GMT-04:00)
04apr7:00 pm9:00 pmPool Reserved- Special Event - 7:00-9:00PM
Event Details
The pool is reserved for a private activity
Event Details
The pool is reserved for a private activity
Time
(Thursday) 7:00 pm - 9:00 pm(GMT-04:00)
24apr6:00 pm8:00 pmYWeTalk Community Conversation - 6:00-8:00PM
Event Details
Join the YWCA Central Mass for a series of community conversations around various topics that intersect with Racial Justice and Gender Equity. This series is an opportunity to listen, share, discuss,
Event Details
Join the YWCA Central Mass for a series of community conversations around various topics that intersect with Racial Justice and Gender Equity.
This series is an opportunity to listen, share, discuss, and reflect while beginning to lay the groundwork for understanding and collective action.
All sessions will be facilitated by expert YWCA Race & Gender Equity staff, and will be held at the YWCA, 1 Salem Square, in downtown Worcester.
This event is free and open to any community member regardless of prior knowledge or community involvement.
February 21 – Intersectionality
March 20 – BIPOC Youth & Opportunities for Activism
April 24 – Environmental Justice
May 15 – Belonging & Inclusion of Queer BIPOC
more
Time
(Wednesday) 6:00 pm - 8:00 pm(GMT-04:00)