Weekend Warrior / FitClub Insanity

June 9, 2018 @ 9:40 am – 10:40 am

Alternating Weeks

Weekend Warrior:
Start your weekend off right with this challenging and fun fitness class. We will focus on interval circuit training, moving from one exercise to the next with little to no break in between. The class will use body-weight movements, dumbbells, and cardio to bring out your weekend warrior.

Fitclub Insanity: Join this talented instructor as she shows you how to get a great workout using just your body. Experience new training heights, increase your metabolism and burn calories in this energetic group environment.