Zumba

When:
June 4, 2018 @ 5:30 pm – 6:30 pm
2018-06-04T17:30:00-04:00
2018-06-04T18:30:00-04:00

A workout that mixes body sculpting movements with dance steps derived from cumbia, meringue, salsa, reggaeton, hip hop, mambo, rumba, flamenco, calypso, and salsaton. The routines feature aerobic interval training with a combination of fast and slow rhythms.