Classes & Programs

Classes and Programs

Classes and programs offered at the YWCA will help you live a healthy and balanced lifestyle. We have a wide range of offerings for people of all ages and athletic ability, including aquatics classes, fitness classes and specialty classes.

September 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • Early Bird Swim
  • 180˚ Boot Camp
  • 2 Lap Lanes
2
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • YouthConnect School Year
3
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Open Swim/2 Lap Lanes
4
  • Early Bird Swim
  • Deep Water Exercise & Shallow Water Dip
  • Lap Swim (5 Lanes)
5
  • Kundalini Yoga
  • Weekend Warrior
6
  • Early Bird Lap Swim (5 Lanes)
  • Open Swim / 2 Lap Lanes
7
  • Fitness Center Closed
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
8
  • Early Bird Swim
  • 180˚ Boot Camp
  • 2 Lap Lanes
9
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • YouthConnect School Year
10
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Open Swim/2 Lap Lanes
11
  • Early Bird Swim
  • Deep Water Exercise & Shallow Water Dip
  • Lap Swim (5 Lanes)
12
  • Kundalini Yoga
  • Weekend Warrior
13
  • Early Bird Lap Swim (5 Lanes)
  • Open Swim / 2 Lap Lanes
14
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Fusion
15
  • Early Bird Swim
  • 180˚ Boot Camp
  • 2 Lap Lanes
16
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • YouthConnect School Year
17
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Open Swim/2 Lap Lanes
18
  • Early Bird Swim
  • Deep Water Exercise & Shallow Water Dip
  • Lap Swim (5 Lanes)
19
  • Kundalini Yoga
  • Weekend Warrior
20
  • Early Bird Lap Swim (5 Lanes)
  • Open Swim / 2 Lap Lanes
21
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Fusion
22
  • Early Bird Swim
  • 180˚ Boot Camp
  • 2 Lap Lanes
23
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • YouthConnect School Year
24
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Open Swim/2 Lap Lanes
25
  • Early Bird Swim
  • Deep Water Exercise & Shallow Water Dip
  • Lap Swim (5 Lanes)
26
  • Kundalini Yoga
  • Weekend Warrior
27
  • Early Bird Lap Swim (5 Lanes)
  • Open Swim / 2 Lap Lanes
28
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Fusion
29
  • Early Bird Swim
  • 180˚ Boot Camp
  • 2 Lap Lanes
30
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • YouthConnect School Year
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Drop-In Fitness Classes
Over 75 drop-in fitness classes are available to YWCA Central Massachusetts fitness members each week free of charge! Stay motivated and have fun in a group fitness setting.

We offer a variety of exciting classes, so you’re sure to stay motivated and engaged! Some of our offerings include:

  • Yoga
  • Pilates
  • Zumba
  • PoundFit
  • Boot Camp
  • Barre
  • Kettlebells
  • and more!

 

 

 

Specialty Fitness Classes

Take your fitness to the next level with one of YWCA’s Specialty Fitness Classes. Taught by multi-certified instructors, these classes offer a more intensive experience than our standard drop-in classes.

Specialty Fitness Classes can be accessed by purchasing a 10-class fitness pass at our front desk (online purchasing coming soon!). 10-class passes are $85 for current YWCA Fitness Members and $99 for non-members.

TRY ONE CLASS FREE
Click to download coupon.

 

 

 

Class Registration

You may register in person, by mail or by calling 508-767-2505. Payment is due in full at the time of registration. Discounts may apply if you are a YWCA Member or health insurance subscriber; please see class details or inquire at the Front Desk. Registrations are accepted on a first-come, first-serve basis. The YWCA reserves the right to cancel a class due to low enrollment. There are no make-up sessions for missed classes unless the YWCA canceled the class.

Not a member? Purchase fitness class passes here.

You don’t have to be a YWCA Fitness member to enjoy our top-notch group classes. Now you can purchase individual and multi-class passes right from our website. Click a date on the calendar below to explore our class schedule and start booking!