Classes & Programs

Classes and Programs

Classes and programs offered at the YWCA will help you live a healthy and balanced lifestyle. We have a wide range of offerings for people of all ages and athletic ability, including aquatics classes, fitness classes and specialty classes.

Aquatics
Chronic Illness & Cancer Support Programs
Group Fitness Classes
Specialty Fitness Classes

 

January 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • Fitness Center Closed
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
2
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Open Swim/2 Lap Lanes
3
  • Early Bird Swim
  • Deep Water Exercise & Shallow Water Dip
  • Lap Swim (5 Lanes)
4
  • Kundalini Yoga
  • Weekend Warrior
5
  • Early Bird Lap Swim (5 Lanes)
  • Open Swim / 2 Lap Lanes
6
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Fusion
7
  • Early Bird Swim
  • 180˚ Boot Camp
  • 2 Lap Lanes
8
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • YouthConnect School Year
9
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Open Swim/2 Lap Lanes
10
  • Early Bird Swim
  • Deep Water Exercise & Shallow Water Dip
  • Lap Swim (5 Lanes)
11
  • Kundalini Yoga
  • Weekend Warrior
12
  • Early Bird Lap Swim (5 Lanes)
  • Open Swim / 2 Lap Lanes
13
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Fusion
14
  • Early Bird Swim
  • 180˚ Boot Camp
  • 2 Lap Lanes
15
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • YouthConnect School Year
16
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Open Swim/2 Lap Lanes
17
  • Early Bird Swim
  • Deep Water Exercise & Shallow Water Dip
  • Lap Swim (5 Lanes)
18
  • Kundalini Yoga
  • Weekend Warrior
19
  • Early Bird Lap Swim (5 Lanes)
  • Open Swim / 2 Lap Lanes
20
  • Fitness Center Closed at 5PM
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
21
  • Early Bird Swim
  • 180˚ Boot Camp
  • 2 Lap Lanes
22
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • YouthConnect School Year
23
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Open Swim/2 Lap Lanes
24
  • Early Bird Swim
  • Deep Water Exercise & Shallow Water Dip
  • Lap Swim (5 Lanes)
25
  • Kundalini Yoga
  • Weekend Warrior
26
  • Early Bird Lap Swim (5 Lanes)
  • Open Swim / 2 Lap Lanes
27
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Fusion
28
  • Early Bird Swim
  • 180˚ Boot Camp
  • 2 Lap Lanes
29
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • YouthConnect School Year
30
  • Early Bird Swim
  • Water Exercise & Deep Water Dip
  • Open Swim/2 Lap Lanes
31
  • Early Bird Swim
  • Deep Water Exercise & Shallow Water Dip
  • Lap Swim (5 Lanes)
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