Child Care & Youth

YWCA Summer Camp Spaces still available for sessions 9 and 10!

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Health & Wellness

Pay for 1 Month, Get the 2nd Free Through August 1!

Join today!

Racial Equity

Educate, Engage, Empower Advancing Racial Equity

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Mission & Vision

YWCA Central Massachusetts is dedicated to eliminating racism, empowering women and promoting peace, justice, freedom and dignity for all. We will strive to be an all-inclusive women’s advocacy and resource center with a pro-active membership serving the diverse needs of women through leadership, service and support.

Upcoming EventsView All

Jul
21
Sat
11:00 am Open Swim/2 Lap Lanes
Open Swim/2 Lap Lanes
Jul 21 @ 11:00 am – 1:30 pm
Open Swim/Lap Lane: Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
1:30 pm Women’s Dip
Women’s Dip
Jul 21 @ 1:30 pm – 2:00 pm
Women’s Dip: Women ages 18 & over. No men or teens. One or two lap lanes available on request.
Jul
22
Sun
7:00 am Early Bird Lap Swim
Early Bird Lap Swim
Jul 22 @ 7:00 am – 9:00 am
Lap Swim: Swimming in designated lanes. Open to men & women, ages 13 & over. “Open Style” lane available for water exercise, water running, synchronized swimming or other styles.
11:00 am Open Swim/2 Lap Lanes
Open Swim/2 Lap Lanes
Jul 22 @ 11:00 am – 3:00 pm
Open Swim/Lap Lane: Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
Jul
23
Mon
6:00 am Early Bird Lap Swim
Early Bird Lap Swim
Jul 23 @ 6:00 am – 8:40 am
Lap Swim: Swimming in designated lanes. Open to men & women, ages 13 & over. “Open Style” lane available for water exercise, water running, synchronized swimming or other styles.
8:45 am Water Exercise & Deep Water Dip
Water Exercise & Deep Water Dip
Jul 23 @ 8:45 am – 9:30 am
Shallow Water Exercise: High energy, low impact workout class, held in the shallow end of the pool. Built into the class is a strong cardio segment combined with strength training, using resistant equipment and stretching to …

Continue reading "Water Exercise & Deep Water Dip"

9:00 am Fusion
Fusion
Jul 23 @ 9:00 am – 10:00 am
This comprehensive work out combines step, stability ball, weights and interval training.
10:30 am Open Swim
Open Swim
Jul 23 @ 10:30 am – 11:00 am
Open Swim: Open to all ages (includes infants, preschoolers, youth, teens and adults).
11:00 am Deep Water Exercise & Shallow Wa...
Deep Water Exercise & Shallow Wa...
Jul 23 @ 11:00 am – 11:45 am
Deep Water Exercise: A deep-water aerobics class that is great for anyone in need of a good stretch and a high-energy workout. Held in the deep end of the pool, this non-impact class is designed …

Continue reading "Deep Water Exercise & Shallow Water Dip"

12:00 pm Lap Swim
Lap Swim
Jul 23 @ 12:00 pm – 1:25 pm
Lap Swim: Swimming in designated lanes. Open to men & women, ages 13 & over. “Open Style” lane available for water exercise, water running, synchronized swimming or other styles.
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YWCA Central Massachusetts

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