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Child Care & Youth

Now Enrolling Infants, Toddlers, Preschoolers

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Health & Wellness

NEW! Specialty Fitness Classes Tai Chi, Kundalini Yoga, Modern Dance Fusion

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Racial & Gender Equity

Fall Forum Women's voting rights and racism.

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Mission & Vision

YWCA Central Massachusetts is dedicated to eliminating racism, empowering women and promoting peace, justice, freedom and dignity for all. We will strive to be an all-inclusive women’s advocacy and resource center with a pro-active membership serving the diverse needs of women through leadership, service and support.

Upcoming EventsView All

Oct
23
Tue
11:30 am Open Swim/2 Lap Lanes
Open Swim/2 Lap Lanes
Oct 23 @ 11:30 am – 12:00 pm
Open Swim/Lap Lane: Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
12:00 pm Lap Swim
Lap Swim
Oct 23 @ 12:00 pm – 1:00 pm
Lap Swim: Swimming in designated lanes. Open to men & women, ages 13 & over. “Open Style” lane available for water exercise, water running, synchronized swimming or other styles.
1:00 pm Open Swim/3 Lap Lanes
Open Swim/3 Lap Lanes
Oct 23 @ 1:00 pm – 2:00 pm
Open Swim/Lap Lane: Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
2:00 pm Ai Chi
Ai Chi
Oct 23 @ 2:00 pm – 3:00 pm
Ai Chi: A simple water exercise and relaxation program performed using a combination of deep breathing and slow, broad movements of the arms, legs, and torso in continual patterns. Benefits include increased muscle strength, balance, …

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2:30 pm Youth Way-to-Go
Youth Way-to-Go
Oct 23 @ 2:30 pm – 5:30 pm
Youth Way-to-Go is a drop-in enrichment program for youth in grades 1–8 where youth can go to complete homework, play games, enjoy staff-guided gym activities, and socialize!
5:00 pm Open Swim/2 Lap Lanes
Open Swim/2 Lap Lanes
Oct 23 @ 5:00 pm – 6:25 pm
Open Swim/Lap Lane: Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
5:30 pm 180 Boot Camp
180 Boot Camp
Oct 23 @ 5:30 pm – 6:30 pm
This HIIT (high intensity interval training) strength and conditioning class features different exercises every week. Not only willyou increase your endurance, strength, and conditioning, you’ll never get bored!
5:30 pm Athletic Yoga
Athletic Yoga
Oct 23 @ 5:30 pm – 6:30 pm
Develop yourself inside and out in this sweat-inducing class! Perfect for teaching the mind and body to work together. Improve your circulation, flexibility, and overall strength to the core!
5:30 pm Young Capoeira Warriors
Young Capoeira Warriors
Oct 23 @ 5:30 pm – 6:30 pm
A Brazilian Martial Art that fuses dance, martial arts, and acrobatics. A padded mat will be available to safely train the younger students. Parents are welcome and encouraged to join in and learn the moves, …

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6:30 pm Kettlebells
Kettlebells
Oct 23 @ 6:30 pm – 7:30 pm
An excellent, all-around workout focusing on kettlebell and body weight movements in a circuit training environment. Improve your strength, flexibility, and cardiovascular endurance. Kick your fitness up a notch with this highly effective method.
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YWCA Central Massachusetts

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