Events
YWCA Central Massachusetts holds a variety of inspiring, educational and fun events throughout the year. Each event helps further our mission to eliminate racism, empower women, and promote peace, justice, freedom and dignity for all.
Be sure to check our Facebook page to stay informed about even more events and activities at the YWCA.
For questions about upcoming events at the YWCA, contact events@ywcacm.org, or call 508-767-2505, ext. 108.
Date
Post Date
July 2024
16jul9:00 am10:00 amWater Dance- 9:00-10:00AM
Event Details
Water Dance with Kris: Let the water hold you while you dance to the best tunes! Classic rock, fresh pop and lively latin jams. Keep it fun while the water
Event Details
Water Dance with Kris: Let the water hold you while you dance to the best tunes! Classic rock, fresh pop and lively latin jams. Keep it fun while the water works all muscles and joints with support. Adaptable to your level.
Time
July 16, 2024 9:00 am - 10:00 am(GMT-04:00)
16jul11:00 am12:00 pmEncore - 11:00AM-12:00PM
Event Details
For Encore participants only- with Cynthia
Event Details
For Encore participants only- with Cynthia
Time
July 16, 2024 11:00 am - 12:00 pm(GMT-04:00)
16jul12:00 pm12:45 pmMeditation - 12:00-12:45PM
Event Details
Meditation: A combination of sound, meditation and natural law we will bring your mind, body and spirit into balance. Harnessing the power of the universe to break free from old
Event Details
Meditation: A combination of sound, meditation and natural law we will bring your mind, body and spirit into balance. Harnessing the power of the universe to break free from old patterns and conditionings while igniting the spark that lives inside of you.
Time
July 16, 2024 12:00 pm - 12:45 pm(GMT-04:00)
16jul12:00 pm2:00 pmLap Swim - 12:00-2:00PM
Event Details
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be
Event Details
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
Time
July 16, 2024 12:00 pm - 2:00 pm(GMT-04:00)
16jul2:00 pm3:00 pmOpen Swim - 2:00-3:00PM
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Time
July 16, 2024 2:00 pm - 3:00 pm(GMT-04:00)
16jul5:00 pm6:00 pm2 Lap Lanes/Open Swim - 5:00-6:00PM
Event Details
Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
Event Details
Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
Time
July 16, 2024 5:00 pm - 6:00 pm(GMT-04:00)
16jul5:30 pm6:30 pmBarre - 5:30PM - 6:30PM
Event Details
A whole-body workout based on movements inspired by ballet, yoga and pilates. It engages muscles deep within your body and is beneficial for bone density, strength and balance. A high
Event Details
A whole-body workout based on movements inspired by ballet, yoga and pilates. It engages muscles deep within your body and is beneficial for bone density, strength and balance. A high intensity and low impact program for all fitness levels.
Time
July 16, 2024 5:30 pm - 6:30 pm(GMT-04:00)
16jul6:00 pm7:00 pmWater Exercise - 6:00-7:00PM
Event Details
Water Exercise: the session will be 45 minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for
Event Details
Water Exercise: the session will be 45 minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
Time
July 16, 2024 6:00 pm - 7:00 pm(GMT-04:00)
16jul7:00 pm7:45 pmOpen Swim - 7:00-7:45PM
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Time
July 16, 2024 7:00 pm - 7:45 pm(GMT-04:00)
17jul9:00 am10:00 amWater Exercise - 9:00-10:00AM
Event Details
Water Exercise with Cynthia
Event Details
Water Exercise with Cynthia
Time
July 17, 2024 9:00 am - 10:00 am(GMT-04:00)
17jul10:00 am11:00 amCardio Blast - 10:00-11:00AM
Event Details
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights and show innovative ways to
Event Details
This class is an excellent way to improve your strength, flexibility and general fitness. Learn correct form and technique. We use steps and free weights and show innovative ways to getting fit. This class is appropriate for beginners and advanced exercisers alike.
Time
July 17, 2024 10:00 am - 11:00 am(GMT-04:00)
17jul10:00 am11:00 amOpen Swim - 10:00-11:00AM
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Time
July 17, 2024 10:00 am - 11:00 am(GMT-04:00)
17jul2:00 pm2:45 pmWater Exercise - 2:00-2:45PM
Event Details
Water Exercise with Bernadette: the session will be 45 minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute
Event Details
Water Exercise with Bernadette: the session will be 45 minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
Time
July 17, 2024 2:00 pm - 2:45 pm(GMT-04:00)
17jul3:00 pm6:00 pmOpen Swim - 3:00-6:00pm
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Time
July 17, 2024 3:00 pm - 6:00 pm(GMT-04:00)
17jul5:15 pm6:15 pmDance Fit 4U - 5:15-6:15PM
Event Details
Dance Fit 4U: Prepare to party hearty to terrific music! No dance skills required, just be willing to have fun. Adaptable to varing levels of fitness.
Event Details
Dance Fit 4U: Prepare to party hearty to terrific music! No dance skills required, just be willing to have fun. Adaptable to varing levels of fitness.
Time
July 17, 2024 5:15 pm - 6:15 pm(GMT-04:00)
17jul6:00 pm7:00 pmCardio Boxing - 6:00-7:00PM
Event Details
Cardio Boxing: This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat, and be in the best shape while learning some cool new
Event Details
Cardio Boxing: This class designed for the fundamentals of cardio endurance, strength and knowledge of boxing. Let’s train, sweat, and be in the best shape while learning some cool new moves with Tiger!
Time
July 17, 2024 6:00 pm - 7:00 pm(GMT-04:00)
Future Event Times in this Repeating Event Series
18jul2:00 pm4:00 pmOpen Swim - 2:00-4:00PM
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Time
July 18, 2024 2:00 pm - 4:00 pm(GMT-04:00)
18jul5:30 pm6:15 pmYoga - 5:30-6:15PM
Event Details
Yoga: This class is designed for both beginner and experienced students, who prefer a class at a relaxed pace. In this class, you will use postures and conscious breathing in
Event Details
Yoga: This class is designed for both beginner and experienced students, who prefer a class at a relaxed pace. In this class, you will use postures and conscious breathing in combination with mental focus to develop awareness through proper alignment and mindfulness of the body.
Time
July 18, 2024 5:30 pm - 6:15 pm(GMT-04:00)
18jul5:30 pm6:15 pmStrong by Zumba - 5:30-6:15PM
Event Details
Strong by Zumba: The revolutionary high-intensity workout is a full-body transformation, fueled by music. Burn more calories in a HIIT workout that combines cardio and muscle-conditioning moves. It is a
Event Details
Strong by Zumba: The revolutionary high-intensity workout is a full-body transformation, fueled by music. Burn more calories in a HIIT workout that combines cardio and muscle-conditioning moves. It is a challenge, a blast, and a surefire way to a better stronger you!
Time
July 18, 2024 5:30 pm - 6:15 pm(GMT-04:00)
19jul2:00 pm5:00 pmOpen Swim - 2:00-5:00PM
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Time
July 19, 2024 2:00 pm - 5:00 pm(GMT-04:00)
19jul5:00 pm7:00 pm2 Lap Lanes/Open Swim - 5:00-7:00PM
Event Details
Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
Event Details
Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
Time
July 19, 2024 5:00 pm - 7:00 pm(GMT-04:00)
22jul10:00 am11:00 amPiYo - 10:00-11:00AM
Event Details
PiYo: PiYo is a unique class designed to build strength, increase balance and flexibility, and improve cardiovascular endurance all at once. This boot camp style class uses yoga and Pilates
Event Details
PiYo: PiYo is a unique class designed to build strength, increase balance and flexibility, and improve cardiovascular endurance all at once. This boot camp style class uses yoga and Pilates moves to create an intense overall workout.
Time
July 22, 2024 10:00 am - 11:00 am(GMT-04:00)
22jul3:00 pm5:00 pmOpen Swim - 3:00-5:00PM
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Event Details
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Time
July 22, 2024 3:00 pm - 5:00 pm(GMT-04:00)