YWCA Central Massachusetts holds a variety of inspiring, educational and fun events throughout the year. Each event helps further our mission to eliminate racism, empower women, and promote peace, justice, freedom and dignity for all.
Be sure to check our Facebook page to stay informed about even more events and activities at the YWCA.
For questions about upcoming events at the YWCA, contact events@ywcacm.org, or call 508-767-2505, ext. 108.
Date
Post Date
July 2024
29jul9:00 am10:00 amWater Exercise - 9:00-10:00AM
Water Exercise with Cynthia
Water Exercise with Cynthia
July 29, 2024 9:00 am - 10:00 am(GMT-04:00)
29jul10:00 am11:00 amPiYo - 10:00-11:00AM
PiYo: PiYo is a unique class designed to build strength, increase balance and flexibility, and improve cardiovascular endurance all at once. This boot camp style class uses yoga and Pilates
PiYo: PiYo is a unique class designed to build strength, increase balance and flexibility, and improve cardiovascular endurance all at once. This boot camp style class uses yoga and Pilates moves to create an intense overall workout.
July 29, 2024 10:00 am - 11:00 am(GMT-04:00)
29jul10:00 am11:00 amOpen Swim - 10:00-11:00AM
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Open to all ages (includes infants, preschoolers, youth, teens and adults).
July 29, 2024 10:00 am - 11:00 am(GMT-04:00)
29jul12:00 pm2:00 pmLap Swim - 12:00-2:00PM
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be
The session will be 45 minutes long with one swimmer per lane. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
July 29, 2024 12:00 pm - 2:00 pm(GMT-04:00)
29jul2:00 pm2:45 pmWater Exercise - 2:00-2:45PM
Water Exercise with Bernadette: the session will be 45 minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute
Water Exercise with Bernadette: the session will be 45 minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
July 29, 2024 2:00 pm - 2:45 pm(GMT-04:00)
29jul3:00 pm5:00 pmOpen Swim - 3:00-5:00PM
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Open to all ages (includes infants, preschoolers, youth, teens and adults).
July 29, 2024 3:00 pm - 5:00 pm(GMT-04:00)
29jul5:00 pm6:00 pm2 Lap Lanes/Open Swim - 5:00-6:00PM
Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
July 29, 2024 5:00 pm - 6:00 pm(GMT-04:00)
29jul6:00 pm7:00 pmWater Exercise - 6:00-7:00PM
Water Exercise: the session will be 45 minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for
Water Exercise: the session will be 45 minutes long with two swimmers per lane-each swimmer getting a 6’x10’ area to utilize. Each session will include a 15 minute period for swimmers to dry off and the pool to be cleaned.
July 29, 2024 6:00 pm - 7:00 pm(GMT-04:00)
29jul7:00 pm7:45 pmOpen Swim - 7:00-7:45PM
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Open to all ages (includes infants, preschoolers, youth, teens and adults).
July 29, 2024 7:00 pm - 7:45 pm(GMT-04:00)
30jul9:00 am10:00 amWater Dance- 9:00-10:00AM
Water Dance with Kris: Let the water hold you while you dance to the best tunes! Classic rock, fresh pop and lively latin jams. Keep it fun while the water
Water Dance with Kris: Let the water hold you while you dance to the best tunes! Classic rock, fresh pop and lively latin jams. Keep it fun while the water works all muscles and joints with support. Adaptable to your level.
July 30, 2024 9:00 am - 10:00 am(GMT-04:00)
30jul11:00 am12:00 pmEncore - 11:00AM-12:00PM
For Encore participants only- with Cynthia
For Encore participants only- with Cynthia
July 30, 2024 11:00 am - 12:00 pm(GMT-04:00)
30jul12:00 pm12:45 pmMeditation - 12:00-12:45PM
Meditation: A combination of sound, meditation and natural law we will bring your mind, body and spirit into balance. Harnessing the power of the universe to break free from old
Meditation: A combination of sound, meditation and natural law we will bring your mind, body and spirit into balance. Harnessing the power of the universe to break free from old patterns and conditionings while igniting the spark that lives inside of you.
July 30, 2024 12:00 pm - 12:45 pm(GMT-04:00)
30jul2:00 pm3:00 pmOpen Swim - 2:00-3:00PM
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Open to all ages (includes infants, preschoolers, youth, teens and adults).
July 30, 2024 2:00 pm - 3:00 pm(GMT-04:00)
30jul5:30 pm6:30 pmBarre - 5:30PM - 6:30PM
A whole-body workout based on movements inspired by ballet, yoga and pilates. It engages muscles deep within your body and is beneficial for bone density, strength and balance. A high
A whole-body workout based on movements inspired by ballet, yoga and pilates. It engages muscles deep within your body and is beneficial for bone density, strength and balance. A high intensity and low impact program for all fitness levels.
July 30, 2024 5:30 pm - 6:30 pm(GMT-04:00)
31jul3:00 pm6:00 pmOpen Swim - 3:00-6:00pm
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Open to all ages (includes infants, preschoolers, youth, teens and adults).
July 31, 2024 3:00 pm - 6:00 pm(GMT-04:00)
31jul5:15 pm6:15 pmDance Fit 4U - 5:15-6:15PM
Dance Fit 4U: Prepare to party hearty to terrific music! No dance skills required, just be willing to have fun. Adaptable to varing levels of fitness.
Dance Fit 4U: Prepare to party hearty to terrific music! No dance skills required, just be willing to have fun. Adaptable to varing levels of fitness.
July 31, 2024 5:15 pm - 6:15 pm(GMT-04:00)
August 2024
01aug2:00 pm4:00 pmOpen Swim - 2:00-4:00PM
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Open to all ages (includes infants, preschoolers, youth, teens and adults).
August 1, 2024 2:00 pm - 4:00 pm(GMT-04:00)
02aug2:00 pm5:00 pmOpen Swim - 2:00-5:00PM
Open to all ages (includes infants, preschoolers, youth, teens and adults).
Open to all ages (includes infants, preschoolers, youth, teens and adults).
August 2, 2024 2:00 pm - 5:00 pm(GMT-04:00)
02aug5:00 pm7:00 pm2 Lap Lanes/Open Swim - 5:00-7:00PM
Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
Open Swim with 2 or 3 lap lanes available. Lap lane priority is given to lap swimmers.
August 2, 2024 5:00 pm - 7:00 pm(GMT-04:00)
